SW: ~220 lbs [3/3/2012]
CW: 199
GW1: 200
GW2: 180
GW3: 160
UGW: 135
Photo reblogged from Healthy, Sexy, Happy with 16,851 notes
It feels like forever since I’ve been on my fitblr… life has been so crazy lately, but that’s really just an excuse after all. I’ve been so tired, and after having such a crappy day I wanted to just eat junk food and gulp down wine. It’s funny how proud I am of myself for not doing something so simple, but what I really need to is to get myself off my damn butt and be more physical.
I lost those initial 20 pounds last year and ever since I feel like I’m letting myself down by not continuing with the exercise and right food habits. It’s time I get back on that train.
Source: mywhisperedcolors
Photo reblogged from Health, Fitness, and the Pursuit of Weightloss with 721 notes
Source: ocheysworth
Letting myself binge at the con on Easter Weekend probably put me behind a little, and I’d already been slacking on exercise… I will get back to it this afternoon, damnit!
Photo reblogged from Healthy, Sexy, Happy with 311 notes
Balsamic Baked Potato Wedges
hfeuiwahsdjk
Source: prettybalanced
Photo reblogged from Strength & Bliss with 2,627 notes
A good meal plan to follow- not every day though because you need to switch things up so your metabolism stays up.
All delicious and all things I eat already. Nom!
Source: getmotivatedtogetfit
Link reblogged from g-e-t-f-i-t with 97 notes
- Love Handles - the solution - T-rotation balance.
(source yahoo)
Stand on your left leg with your knee slightly bent and your arms in front of you palms together. Bend forward at your waist and lift your right leg so it is parallel with your head forming a straight line. Then slowly open…
Hrmmm need to try these.
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